1分钟帮你缓解后背疼痛

钟帮Keep your face always toward the sunshine, and shadows will fall behind you.

解后The greatest glory in living lies not in never falling, but in rising every time we fall.背疼The way to get started is to quit talking and begin doing.

钟帮The harder you work for something, the greater you’ll feel when you achieve it.解后Keep your face always toward the sunshine, and shadows will fall behind you.背疼The way to get started is to quit talking and begin doing.

钟帮Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.解后The harder you work for something, the greater you’ll feel when you achieve it.

背疼Don't wait. The time will never be just right.

钟帮Don’t stop when you’re tired. Stop when you’re done.解后Don’t stop when you’re tired. Stop when you’re done.

背疼The way to get started is to quit talking and begin doing.钟帮Push yourself, because no one else is going to do it for you.

解后Wake up with determination. Go to bed with satisfaction.背疼The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：宜宾市)