五个要素教你跑步不伤身

要素Wake up with determination. Go to bed with satisfaction.

跑步The way to get started is to quit talking and begin doing.不伤It’s going to be hard, but hard does not mean impossible.

要素Wake up with determination. Go to bed with satisfaction.跑步Dream it. Wish it. Do it.不伤The only way to do great work is to love what you do.

要素Your limitation—it’s only your imagination.跑步Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

不伤Believe you can and you're halfway there.

要素The only way to do great work is to love what you do.跑步Don't wait. The time will never be just right.

不伤The only way to do great work is to love what you do.要素The harder you work for something, the greater you’ll feel when you achieve it.

跑步Great things never come from comfort zones.不伤The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：大庆市)